Did you know organic period care can be linked to relieving period pain? I’ll be the first to admit that I never really paid much attention to what was in the period products I was using. I got my period at 11, my mom handed me products from her preferred brand and that was it; […]
The 4 Phases of Your Menstrual Cycle Explained
The Menstrual cycle can be broken down into 4 main phases. The cycle itself usually lasts a total of 28 days, with each phase taking place throughout this cycle. The Menstrual Phase First up, the menstrual phase. This is when you get your period. This phase starts when an egg from your previous cycle hasn’t […]
What Is Endometriosis?
Endometriosis is a lot more common than you think, yet little is known about it. Here are some facts about the condition… Endometriosis Definition (en·duh·mee·tree·ow·suhs) Endometriosis Association of Ireland define endometriosis as “Endometriosis is defined as the presence of endometrial-like tissue outside the uterus. Endometriosis triggers a chronic inflammatory reaction resulting in pain and adhesions.” […]