Your October horoscope is here, bringing with it an energy that’s all about embracing the natural ebb and flow of life. This month, we’re diving deep into a topic that affects many of us: periods. Our lunar cycle and menstrual cycle are intricately linked, and this October, the cosmos are here to help us sync […]
Can Organic Period Care Help With Period Pain?
Did you know organic period care can be linked to relieving period pain? I’ll be the first to admit that I never really paid much attention to what was in the period products I was using. I got my period at 11, my mom handed me products from her preferred brand and that was it; […]
Period Stigma
Period stigma is very real in Irish society, even in 2022. But what is it? Why does it exist? And what can we do to prevent it? What is period stigma? Period stigma is defined as “a broad term for the discrimination faced by people who menstruate.” How does period stigma happen in Ireland? A […]
The 4 Phases of Your Menstrual Cycle Explained
The Menstrual cycle can be broken down into 4 main phases. The cycle itself usually lasts a total of 28 days, with each phase taking place throughout this cycle. The Menstrual Phase First up, the menstrual phase. This is when you get your period. This phase starts when an egg from your previous cycle hasn’t […]
What Is Endometriosis?
Endometriosis is a lot more common than you think, yet little is known about it. Here are some facts about the condition… Endometriosis Definition (en·duh·mee·tree·ow·suhs) Endometriosis Association of Ireland define endometriosis as “Endometriosis is defined as the presence of endometrial-like tissue outside the uterus. Endometriosis triggers a chronic inflammatory reaction resulting in pain and adhesions.” […]